5 Causes of Depression
There are many triggers for depression including grief, financial troubles, unemployment. But sometimes it is hard to pinpoint a specific cause. But here are some possible causes of depression to consider.
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Lack of Sleep
Sleep deprivation can not only lead to irritability, but also increase the risk of depression.
- 4
Thyroid Disease
When the thyroid doesn't produce enough thyroid hormone depression can be one of the symptoms. If you suddenly experience depression symptoms—particularly along with cold sensitivity, constipation, and fatigue—a thyroid test might be something to consider.
- 3
Too Much Facebook
A number of studies now suggest that spending too much time on social networking sites can be associated with depression, particularly in teens and preteens. Some experts even call it "Facebook depression."
- 2
Too Many Choices
The sheer number of options available to shoppers today can be overwhelming. Some people respond to choice overload by maximizing, or exhaustively reviewing their options in the search for the very best item. Research suggests that this trend could be linked to depression.
- 1
Birth Control Pills
Similar to any medication, the Pill can have side effects. Some oral contraceptives contain a synthetic type of progesterone, which experts suggest can lead to depression in some women.