‘Because I Said So’ Week in Review – 2/26/17
February is all but over now, but it was a fun month on 'Because I Said So' with Val Townsend and Tony P. If you want to get caught up you can right HERE.
This past week I was punished by Val for violating our workout bet. Needless to say, I got more than I bargained for and will not be missing another workout. My body has never been pushed so hard in a short amount of time. I felt like my chest was going to explode, and my legs locked up almost immediately.
To say that I have been in pain the last few days is an understatement. My body has basically yelled at me for doing this to it. I have never felt so out of shape in my life. My thighs are screaming at me, and my calves are burning still. Meanwhile Val did a double - 2 classes in a row. Here is a video from Wednesdays workout:
Like a man I did go back for Friday's workout. It was just as disastrous as Wednesday's except I was already sore the whole time. Val and crew kicked my butt again and I am sure that footage will be out soon. Funny thing was that pre-workout I thought it was going to be easier than Wednesday's...to say I was wrong was a complete understatement.
Anyway, I will no longer be pranking Val when it comes to this subject because the penalty is way too harsh. I have learned my lesson the hard way. Now learn your lesson and listen to 'Because I Said So' weekdays 3-7pm only on Mix96.