March is flying by but it has been nothing but fun!  Sure the weather has been bi-polar, and more moody than a teenage kid working fast food, but still fun!  If you missed anything from 'Because I Said So' with Val Townsend and Tony P you can catch up HERE! 

 

Also, while we are on the subject of catching things, you can always catch the show live 3-7pm weekdays!  Even if you are not near a radio you can still follow along with the Mix96 app (available in the app store), because we know you have a smart phone.  If you are still using a flip phone, that's cool too we are not here to judge, but now would be a great time to upgrade to 2017.  Actually, we are going to judge, how do you still have a flip phone??

 

While we digest the fact that you still have a flip phone, you can enjoy a video from this past week where Val and I went to Orangetheory Fitness for a workout.  We were lucky enough to get a private workout, which really meant that our trainer Jacob would just be all over us more since we were the only ones in the class.  Enjoy!

This was a fun class but we paid dearly for it!  What you don't see in the video is Val falling off a treadmill (which was hilarious), and myself running to the bathroom to dry heave (not as hilarious).  It felt great great to get the workout in and I get the feeling we will be back to Orangetheory Fitness again!  Even if it's just to get the security camera footage of Val falling off the treadmill.  We need to see that again!