There's word that drinking beer may be good for your heart. I'm serious! A review of 18 studies on booze finds that, in moderation, beer can actually be good for you!

Beer drinks everywhere are toasting a new report that finds a pint of brew a day could reduce your chances of suffering from stroke, heart attack or heart disease by 30 percent. An article in Men's Health finds beer may actually be just as good for you as red wine.

The findings are part of an unusual report that also indicates certain beef may be beneficial as well as spicy foods. The report is all tied to a new guide for those who love to eat out, yet stay trim and fit, called Eat This Not That! 2012.