We seem to be the generation that is most-affected by hearing loss. Was it all those concerts we went to, or listening to your Walkman too loud, or is it selective hearing?
The thing most responsible for you not getting in shape...Y-O-U. I can afford to lose a few pounds (like 20) and you, while maybe not needing to lose weight may just want to look better or feel better.
We've probably all tried different methods to lose weight, sometimes with only marginal success. So what are we doing wrong? Well instead of things to DO to lose weight, let's try approaching this from things we should STOP doing:
American children consume more than 30 gallons of sports drinks, soda and fruit juice a year according to the American Academy of Pediatrics and the American Heart Association.
If your favorite type of food is American Cuisine, you may be surprised at this. People from all over the world were asked to name their favorite cuisine.