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Health + Fitness

Health + Fitness

Joy FM helps you stay healthy, fit and active! We’ve got everything from fitness tips and suggestions to the scoop on weird and wacky health crazes.

Thinkstock / Wavebreakmedia LTD
Thinkstock / Wavebreakmedia LTD
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Listen To Your Body, Listen To Your Gut, Listen To Your Friends

You may have heard during the Celebrity Fix this morning, Rita Wilson recently underwent a double mastectomy after being diagnosed with breast cancer.

Her initial pathology showed no breast cancer...but after speaking with

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donating blood
Athit Perawongmetha/Getty Images
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VeinViewer is Good News For Those Afraid of Needles [VIDEO]

My wife is a phlebotomist (a medical professional who takes blood) and she often says it's hard to find veins in older people and small children. She sometimes draws from patients who are scared of the needle. If you're one of those, here is some good news for you.

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Facebook / StrollerTraffic
Facebook / StrollerTraffic
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Recall Issued on ‘Sabra Hummus’ — What You Need To Know

Check your fridge -- Sabra Dipping Company, LLC has issued a voluntary recall on some 30,000 cases of their hummus due to possible Listeria contamination.

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Avril-Lavigne-Lyme-Disease
Chung Sung-Jun, Getty Images
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Avril Lavigne Shares Lyme Disease Diagnosis: ‘I Thought I Was Dying’

Avril Lavigne opened up about her scary battle with Lyme Disease to PEOPLE magazine.

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Tim Boyle, Getty Images
Tim Boyle, Getty Images
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Many Tax Payers Are Surprised That The ACA Requires Some Subsidy Payback

As the deadline to file your taxes nears, I'm sure we'll hear more and more about this story in the tabloid news media outlets. Frankly, I'm surprised that those opposed to the Affordable Care Act haven't been like a dog with a bone with this story.  It's regrading the fact that many consumers are facing some unexpected financial consequences with their new health insurance policy.

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Scott Disick
Neilson Barnard, Getty Images
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Scott Disick Will Return to Rehab Facility in Costa Rica

Scott Disick made headlines when he checked out of rehab after only a week of treatment. However, the Keeping Up With the Kardashians star says he has every intention of returning to the facility.

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YouTube
YouTube
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Who’s ‘Lil Sweet’ In The Diet Dr. Pepper Commercials? [VIDEO]

Prepare to have everything you've ever known about the world be called into question.

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Murat Sarica, Getty Images
Murat Sarica, Getty Images
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Casa Di Pizza Worker Tests Positive for Hepatitis A

County Health Officials are warning Casa Di Pizza patrons that they may have been exposed to Hepatitis A.

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Getty Images
Getty Images
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This United Health Care Ad Is Pretty Funny [VIDEO]

More and more Americans are now gaining access to health care. This is wonderful because their are thousands of reasons why people need to see a doctor. Like when 'their song' comes on the radio, and they start dancing in the dining room, well, things get a little carried away.

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"eLegs"
Justin Sullivan/Getty Images
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This Handicapped Woman Finds a Rude Note on Her Car From Someone Who Parked in HER Spot [VIDEO]

Have we reached the bottom of the barrel yet? It appears so after reading what someone in Miamisburg, Ohio, left on the car of a handicapped woman. The rude note was left on the car owned by 26-year-old Ashley Brady, who is disabled. It was left by the person who parked in HER designated space! Does it get any lower than that?

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YouTube
YouTube
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Treadmill Dance To ‘Uptown Funk’ Will Make You Actually WANT to Work Out [VIDEO]

I've admitted it many times...I don't ENJOY working out. But it's somethin' ya just gotta do.

If the treadmill was this fun (and SUPER hot) all the time, I'd be WAY more into it... ;)

Well done, Carson Dean

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Jimmy Kimmel
Frazer Harrison, Getty Images
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Jimmy Kimmel Shares Details of Two Penis Surgeries

The Jimmy Kimmy Live! host revealed that he went under the knife — twice! — to fix some serious problems with his penis.

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