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Health + Fitness

Health + Fitness

Joy FM helps you stay healthy, fit and active! We’ve got everything from fitness tips and suggestions to the scoop on weird and wacky health crazes.

É GOL Esportes e Games/youtube
É GOL Esportes e Games/youtube
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Disappearing Soccer Player

After this goal, the commentator may have been inclined to scream "GOOOOOOOOONE!" in addition to "GOOOOAL".  Watch this great move on the goalie followed by a NOT so great move by the player.... who then vanishes!

happy couple
iStock
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‘Happy Wife, Happy Life’ Not Just a Clever Saying, According to Study [VIDEO]

It’s clichéd. It’s quaint. It rhymes. And as it turns out, it’s true.

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kid washing hands
iStock
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How to Avoid Enterovirus? Wash Your Hands — Here Are 5 Tips for Your Kids

In light of recent outbreaks of enterovirus across the country, the CDC is reminding parents that the best way to avoid contracting it to wash your hands.

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woman confused in bed
iStock
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‘Sleep Drunkenness’ Is Why You Don’t Know Where You Are When You Wake Up

Have you ever woken up and had no idea where you were, what time it was or even what day? It happens to more people than you might think.

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Category: Health + Fitness Tags:
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Recall: Organic Rice Milk Snacks Potential Choking Hazard

Plum Organics announced a voluntarily recall of its Little Crèmes organic rice milk snacks line via the U.S. Food & Drug Administration.

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Allergy Alert: Twix Bites Recalled

A recall has been announced for TWIX Brand Unwrapped Bites.

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brain food
iStock
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You Can Indeed Train Your Brain to Eat Right

A study published in the journal Nutrition and Diabetes shows that you it is possible to train your brain to crave healthier foods.

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Category: Health + Fitness Tags:
ViralVideos/youtube
ViralVideos/youtube
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Little Boy Goes Off On Mom [VIDEO]

Ya never know how the news of a new baby brother or sister is going to go over. Watch this guy's reaction to the news. And the contrast of his sister's indifference is remarkable. Does this conversation sound familiar?

smokers lungs vine
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Graphic Comparison of Smoker’s Lungs With Healthy Lungs Should Help You Quit

Nothing quite like a brutally graphic piece of physical evidence to drive the point home.

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Category: Health + Fitness Tags: ,
tsm media
tsm media
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Arby’s Meat Mountain [PHOTO]

How about THIS lunch plan?...... A MOUNTAIN of Meat! Apparently, Arby's put out a poster showing all the meat they actually serve. The company wanted to put out the word that Arby's isn't just known for Roast Beef. Well, the poster

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sunscreen video
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This Video Shows You How Badly the Sun Damages Your Skin

After being told for years that too much sun can damage our skin, a new video using ultraviolet light shows the actual damage it can do.

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Kristian Svenson/youtube
Kristian Svenson/youtube
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Great Cat Feat! and Feet!

Now this isn't exactly fetching a beer for its owner...... In fact, I bet Mulder has selfish motives, but it sure is an impressive feat! (IF you are not the owner trying to keep doors shut....)

 

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