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Health + Fitness

Health + Fitness

Joy FM helps you stay healthy, fit and active! We’ve got everything from fitness tips and suggestions to the scoop on weird and wacky health crazes.

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Clarence Doctor Released on Bail, Keeps Medical License [VIDEO]

The Clarence doctor indicted on 114 counts for illegally prescribing opioids was released on $250,000 bail.

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Mark Richards/TSM
Mark Richards/TSM
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Bills Legend Thurman Thomas Says Concussions Are Now Causing Him Struggles

Having met Thurman Thomas a dozen times I can say I never suspected any brain damage from his NFL experience. Recently, Thurman himself said he may be suffering from the effects of the concussions he endured during his 13-year NFL career.

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Market Arcade
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‘Happy Hour’ Yoga Coming to Market Arcade

Attention lovers of both fitness and architecture!  Buffalo Rising reports that the Market Arcade will host H.E.A.L BFLO in a series of 'happy hour' yoga sessions in its visually stunning and historic building...

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ThinkStock / Jacques Kloppers
ThinkStock / Jacques Kloppers
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Things That Are Supposed to Relieve Stress That Stress You Out

So this might seem obvious to some, but a new study confirms that seeing live music actually reduces stress.

(To ME, it has the 100 percent OPPOSITE effect, but we'll get into that in a second...

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Kevin Winter, Getty Images
Kevin Winter, Getty Images
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Was Prince Suffering From AIDS Before His Death?

First off we must say that there has been NO official cause of death for Prince released yet. It will be sometime before toxicology reports give us the information needed to discover just what took him from us. But you have to wonder how a healthy man in his 50s, dies form the flu, especially when they have the resources to secure top notch health care.

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ThinkStock / MatthewEnnis Photography
ThinkStock / MatthewEnnis Photography
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Burgers + Breast Cancer – What You Should Know

We know the phrase "everything in moderation".  A new study may have you taking it more to heart.

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Facebook / 2,700 Mi Rotund Challenge
Facebook / 2,700 Mi Rotund Challenge
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They Made It! The 2,700-Mile Rotund Challenge Is Complete! [PHOTO]

Back in February, we introduced you to three men who were on a quest – to WALK from Buffalo to Los Angeles.  Yes, 2,700 miles...on foot.

Two of the three of them were on the "rotund" size (giving way to their self-titled mission), one was starring down the barrel of weight loss surgery...

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Fairmont Creamery
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BuffaloCryo Set to Open at Fairmont Creamery Building This Spring

Another business is set to open downtown this Spring!  BuffaloCryo will be located inside the newly renovated Fairmont Creamery building at 199 Scott Street in Buffalo, according to an article in Buffalo Rising...

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Unyts
Unyts
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Please Donate Blood at the Drive at the Lackawanna Library

It's time to roll up your sleeves and tap a cap! A capillary that is. Uynts has been caught with their pints down! Okay, enough silliness, this is serious...

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Sneezing
iStockphoto
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Buffalo Moves Up on List of Cities That Are the Worst for Spring Allergies

Grab a tissue because two New York cities are now on the top 10 list of the worst cities for allergies and that is nothing to sneeze at, Buffalo and Syracuse.

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Townsquare Media / Laura Daniels
Townsquare Media / Laura Daniels
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Win a VIP Trip to Los Angeles with Buffalo Bills + Independent Health!

I COMMAND YOU TO LIVE A HEALTHY LIFE!

The challenge is underway. Here's your chance chance to get healthy, work out on the field at The Ralph and win a VIP trip to LA on the Bills team plane...

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Food Trucks (Getty)
Food Trucks (Getty)
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Food Truck Tuesdays in Larkin Square Are Back

Hurray! Food Truck Tuesdays in Larkin Square are set kick off tomorrow, April 19th, 2016 and will likely continue through October. Every Tuesday between 5 and 8 p.m. you can head over to Larkin Square in Buffalo and enjoy food from over 25 food trucks from Western New York and beyond.

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