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Health + Fitness

Health + Fitness

Joy FM helps you stay healthy, fit and active! We’ve got everything from fitness tips and suggestions to the scoop on weird and wacky health crazes.

Craig Spencer
LinkedIn
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Doctor in New York City Tests Positive for Ebola

On Thursday night, officials announced the first case of Ebola to hit New York City.

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Karen Hodur
Karen Hodur/Facebook
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National Breast Cancer Awareness Month – Karen’s Story [VIDEO]

She is the mother of my niece and nephew (who is also my Godson) and when I heard she had a breast cancer battle on her hands...I was sad, yet, I knew she'd win! Karen tells us of her experience and, she has some advice for all women within the sound of her voice.

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Stop Ebola
iStock
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Good News About Ebola, at Last

After weeks of concern, worry and then near panic over the deadly Ebola virus, there is finally some good news that will (hopefully) relieve some of the lingering fear of a broader epidemic.

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doctor gives patient flu shot
iStock
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There’s a Vaccine for the Virus You Should Be Worried About — The Flu

Ebola may be grabbing all the headlines, but the virus we’re all far more likely to catch and get seriously ill from is one that’s very preventable: the flu.

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UBbulls.com
UBbulls.com
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Bulls Madness with UB Basketball TONIGHT!

 

I'm one of those people who can't get a crumpled up piece of paper in the garbage if it's 6 inches away from me.

But somehow I was chosen to be one of the judges for the DUNKING CONTEST tonight....a

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YouTube
YouTube
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Paula Abdul Releases Dance Track About Mammograms [VIDEO]

We're still looking for our next $100 gift card winner...is it YOU?  How can you win, you ask?  

 

Have you ever had a mammorgram?  It's really REALLY simple (and PAINLESS!!!!) and can save your life!

Paula Abdul is also on the scene with a new song about getting mammograms...it's part of a project with Avon, and frankly, it's pr

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German Red Cross Trains Ebola Volunteers
Timm Schamberger/Getty Images
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5 Things You Should Know About Ebola — How It Spreads, Symptoms & More

Ebola is all over the headlines lately. Here are some helpful facts about the deadly disease (that you're not going to catch).

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Thomas Frieden press conference on Ebola
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Nurse in Dallas Becomes First Ebola Patient Infected in U.S.; CDC Urges Calm

The second-ever diagnosis of Ebola in America occurred this weekend, but still, there's no reason to panic. You won't catch Ebola, don't worry.

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Ivcandy, Getty Images
Ivcandy, Getty Images
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The First U.S. Ebola Patient Has Died

It was announced on Wednesday that the first U.S. patient diagnosed with the Ebola virus has died.

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Red Bull
Red Bull
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Red Bull Will Pay You $10 — You Won’t Believe Why

Red Bull may (or may not) give you wings, but it definitely will give you money.

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Breast Cancer Awareness Month scarf, shirt, boots
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10 Products You Can Buy to Support Breast Cancer Awareness — And Look Great In

While making straight-up donations is a great way to show your support, we've also found 10 ways you can use your purchasing power to promote the fight against breast cancer.

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RECALL-LOGO-copy-300x22531
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Rice Cakes Recall in New York

Markpol Distributors Inc. of Wood Dale, Illinois is recalling Kupiec Rice Cakes with Dark Chocolate because it may contain undeclared milk.

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