Contact Us
Health + Fitness

Health + Fitness

2012-08-12_16-18-43_281
Image provided by me, Josh!
[

Is Your Pet Overweight?

Do you have an overweight pet? I do! My 7-year-old pug Bear (a.k.a. Fatts), unfortunately, is so overweight that he developed diabetes and gets two shots a day for the rest of his short doggy life. Sad, isn't it?

Read More

Water
Brand X Pictures
[

Water Kicks Soda to the Curb to Become the Most Popular Drink in America

If you’re in the water business, it’s time to break out the champagne and celebrate.

Read More

Category: Health + Fitness, Lifestyle Tags: , ,
FLICKR- COWS-24ORANGES.NL
Flickr.com-user 24oranges.nl
[

Buffalo Gets Healthy Beef

This one will make the health conscious meat eater's mouth water!  A supermarket in Buffalo is now the first in the U.S. to start selling a healthier form of beef (allegedly, reportedly...so the story goes).

Read More

flickr- freezer- chippenziedeutch
chippenzieduetch, Flickr
[

A Guide For Keeping Frozen Food

When you see a good deal on chicken, steaks, frozen dinners, fish or whatever...you have to buy it!  Right?  I mean, you can just buy it, freeze it and have it at a later date.

True, but how long should you keep certain products frozen before they get freezer burn or just start to go bad?  Here's a little guide.

Read More

youtube
youtube
[

Tabata — A 4-Minute Workout!

A four minute workout that can speed up your metabolism for the next 24-36 hours? Count me in!

Read More

Category: Health + Fitness Tags: , ,
flickr-ray sawhill-good-wegmans
Getty Images
[

Wegmans Recalls Another Product

First it was bread products, now it's Wegmans brand All-Purpose Bleach Flour that is being recalled.

Read More

flickr.com- user rprata-bread
rpata, Flickr
[

Wegmans Recalls Bread Products

Heads up!! If you purchased bread from a Wegmans between February 1 and February 15, you might want to hold off on eating it.

Read More

Matt Damon (You Tube)
Matt Damon (You Tube)
[

Matt Damon on a Bathroom Strike For Water.org

Matt Damon is boycotting the bathroom!

Read More

Lean Cuisine
Lean Cuisine Facebook photo
[

Lean Cuisine Recalls Mezzaluna Ravioli

If you're a fan of the Lean Cuisine Mushroom Mezzaluna Ravioli, there has been a recall.  

Read More

morguefile
morguefile
[

Well YOU Have A Lot Of Nerve! [VIDEO]

I guess we finally know where the expression comes from! How many times have you said about someone that they, "have a lot of nerve"? Watch this quick video and find out just how much nerve!

Read More

I Love You Man
YouTube
[

‘Should I Hire a Personal Trainer?’

Are you for or against working with a personal trainer? Is there anything I should look for in a personal trainer if I decide to hire one? -- Farley, 22, Scottsdale, AZ 

Read More

Category: Health + Fitness, Lifestyle Tags: , ,
Hand Cleaning (Getty)
Hand Cleaning (Getty)
[

Flu Prevention

We all are trying to avoid the Flu this season. When I was in high school, I worked at a grocery store and part of the training included "hand washing procedures." They said the way to know that you have washed your hands for long enough was to sing "Happy Birthday" twice

Read More

Category: Health + Fitness

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://mix96buffalo.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on Mix 96 quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on Mix 96 quickly by logging in with your Facebook account. It's just as secure, and no password to remember!