Are you tired of one unhealthy food after another being advertised during the Superbowl? Rejoice fruit lovers, this year, for the first time, it's all about the avocados! By the way, guacamole is made from avocados, which is a fruit. It's a stretch, but we'll take it.
Now I've heard; don't smoke, don't drink, eat natural foods, get lots of exercise...but I've never heard "avoid men" if you want to live a long life. That's what the oldest living woman in Scotland has to say about longevity.
So you've made a New Year's resolution to lose weight and keep it off. He we are, a month into the new year and you find your self slipping. Of the 45% of Americans who make this resolutions, only 8% are actually successful. Let's increase that number with these 5 simple steps.
Boy do I feel terrible today. I've often joked, "Why work out all the time when one day you could get run over by a bus or hit by a train?" Well that's what just happened to Bravo TV ‘Work Out’ star Greg Plitt. Sadly, he was killed Saturday by a train in Burbank California. Greg Plitt was only 37 years old.
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