Health + Fitness

Joy FM helps you stay healthy, fit and active! We've got everything from fitness tips and suggestions to the scoop on weird and wacky health crazes.

Beer Yoga Makes Its Way To WNY
The concept of Beer Yoga has been brewing for a while, and finally Western New Yorkers will have a chance to try it out for themselves.
Lyft Giving Free Rides To See The Doctor
In a partnership with Greater Buffalo United Accountable Care Organization, Lyft is giving free rides to Medicaid patients to partner-medical care providers.
According to the Buffalo News, the Greater Buffalo United Accountable Care Organization "is the first Medicaid accountable c…
‘Because I Said So’ Week in Review – 8/6/17
We had a short week on 'Because I Said So' with Val Townsend and Tony P but still managed to have some fun!  We got back from vacation on Wednesday and went straight to the Niagara County Fair!  We enjoyed it so much we went back on Friday...
LED Facials, Do They Really Work?
My poor daughter, Joelle. She took these pictures of me having an LED facial at Pur Life Medical Spa.
So, what is it, how does it work?  First, it's non-invasive (love that) skin care treatment that uses light therapy to stimulate collagen production, which then helps your skin look plumper…
Tony P Gets Kissed by the Sun
This past weekend I had a blast on a boat.  A friend of mine from college owns a boat in Grand Island so our Fams got together and took a trip to Grass Island where the party was pumping.  We dropped the anchor and popped a beer, and began an amazing Sunday...

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