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Health + Fitness

Health + Fitness

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stormy050607/youtube
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This Dog On A Trampoline Is What We Think We’ll Look Like At The Insane Inflatable 5K [VIDEO]

OK...so the trampoline doesn't inflate, per say, but ya GOTTA agree the dog goes a little insane on it, right?

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104375989
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Informational Guide To Chiropractic For Children + Pregnant Women [WELLNESS WEDNESDAY]

Learn how chiropractic can impact your heath, wellness and overall comfort during pregnancy or help your child.

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hqdefault7
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Are You Ready For The Insane Inflatable 5K? [VIDEO]

How's your training coming along?

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Mommy and Me Yoga
Natural Pain Management and Wellness
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Fitness + Fun — Mommy + Me Yoga At Natural Pain Management And Wellness [PICTURES] [WELLNESS WEDNESDAY]

Looking to try something new with your child? Natural Pain Management and Wellness offers Mommy & Me yoga classes!

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kids playing sports
Ingram Publishing
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This Summer, Keep Kids Active So Their Grades Will Get Better

Do kids who play sports get better grades at school? A recent study suggests that there is just such a link.

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ThinkStock
ThinkStock
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3 Tips To Stay Healthy + Happy This Summer [SPONSORED CONTENT]

Our friends at Eastern Hills Mall want to make sure you stay healthy while you're having all that fun in the sun this summer. Here are their top three tips:

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happy couple hiking
iStock
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Health Benefits of Hiking — 5 Reasons to Hit the Trails This Summer

Put on some sunscreen and bug repellant, and enjoy these five health benefits of hiking this summer:

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Category: Health + Fitness, Sports Tags:
Man on a Massage
ThinkStock
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Is Massage Therapy Covered By My Health Insurance? [WELLNESS WEDNESDAY]

It is important that you check with your individual insurance carrier so that they may verify your benefits and coverage amounts.

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Massage of back
ThinkStock
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What Exactly Is Medical Massage? [WELLNESS WEDNESDAY]

Medical massage is a result-oriented treatment specifically directed to resolve conditions that have been diagnosed by a physician.

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Massage Therapy
ThinkStock
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How Do I Get The Most Benefit From A Massage? [WELLNESS WEDNESDAY]

Be honest and open concerning your health and medical history.

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Man Enjoying Massage At Spa
ThinkStock
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Is Massage Therapy Safe For Everyone? [WELLNESS WEDNESDAY]

In general, massage therapy is safe for people of all ages, from infants to the elderly.

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Getty Images
Getty Images
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Too Much TV Linked To Premature Death — So Listen To Joy FM More!

The study states that adults who watch a lot of TV may be at an increased risk of dying at a relatively young age.

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