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Health + Fitness

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Jonathan Daniel, Getty Images
Jonathan Daniel, Getty Images
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Gus Macker Tournment Returns To Western New York

A legacy that has spanned over 20 years in Western New York has found a new home on Grand Island.

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ThinkStock / Margaryta Vakhterova
ThinkStock / Margaryta Vakhterova
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You’re Eating That Wrong

 

Here you are, filling your grocery cart with healthy fruits and vegetables...ordering extra veggies when you're out to dinner...and you're still doing it wrong. Probably.

Heatlh.com released some foods you could be eating wrong...me

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Scott Olson/Getty Images
Scott Olson/Getty Images
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This Burger King Employee Appears to Dump Used Oil Into a Storm Drain [VIDEO]

When I worked at Picasso's Pizza in West Seneca, NY we changed the oil in the fryers often and properly disposed of the old oil. What just happened at a Burger King in Lake Florida is really screwed up.

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Steve Sands, Getty images
Steve Sands, Getty images
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Governor Cuomo’s Longtime Girlfriend Diagnosed With Cancer

Governor Andrew Cuomo announced that his live-in girlfriend and television star has been diagnosed with Breast Cancer.

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Peter Dazeley, Getty Images
Peter Dazeley, Getty Images
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Whooping Cough Detected At Local High School

The Eden Area School District is warning parents about a case of Whooping Cough.

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Echo, Getty Images
Echo, Getty Images
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National Bike To School Day

Among the many events that take place throughout the month of May (including my birthday), today is known as National Bike To School Day.

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Diane Collins, Getty Images
Diane Collins, Getty Images
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It’s National “Get Fit, Don’t Sit” Day

BruceJenner-630x420
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See What Guys Are Doing to Support Bruce Jenner! (You May Have to Laugh)

Guys and girls are showing support for Bruce Jenner by painting their finger nails, and they are posting them on Twitter using the #PaintYourNailsForBruce

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ThinkStock / Yuriyzhuravov
ThinkStock / Yuriyzhuravov
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‘The Perfect Body’ Video Goes Viral [VIDEO]

There's no such thing as a free lunch...and there's CERTAINLY no such thing as a perfect body, even if you're a personal trainer.

This video is simply awesome.

Cassey Ho is a personal trainer.  She starts by taking a selfie and posting it

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2015 Boston Marathon winners
Mike Lawrie, Jim Rogash / Getty Images
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Lelisa Desisa and Caroline Rotich Win 2015 Boston Marathon [VIDEO, PHOTOS]

This year's edition of the world's oldest annual marathon featured 30,000 runners and a ton of "Boston Strong" banners and T-shirts.

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‘The Independent Health and Buffalo Bills Health & Wellness Challenge’ — Win A Trip To See The Bills In London! [PHOTO]

Last fall, I had the incredible honor of hitting the field of The Ralph to participate in the Media Kickoff for the first 'Health & Wellness Challenge' with Independent Health and the Buffalo Bills.

To this day, it was one of the COOLEST experiences I've had since moving back to WNY.  I went running in my shirt tod

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Thinkstock / Wavebreakmedia LTD
Thinkstock / Wavebreakmedia LTD
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Listen To Your Body, Listen To Your Gut, Listen To Your Friends

You may have heard during the Celebrity Fix this morning, Rita Wilson recently underwent a double mastectomy after being diagnosed with breast cancer.

Her initial pathology showed no breast cancer...but after speaking with

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