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Health + Fitness - Page 5

Weight
iStock
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Girl’s Brutally Honest Essay About Her Weight Strikes a Nerve

Weight is a pretty heavy issue (pun intended), so one girl decided to deal with it head on.

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Mark Richards/TSM
Mark Richards/TSM
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Bad Driving Conditions Expected Throughout Western New York This Week [VIDEO]

Are you like me and prefer the volume turned down on the radio when you focused on driving? Well, whatever the volume level, keep your eyes on the roads over the next week as driving conditions in Western New York are poor. This clip I shot along Route 5 is a small example of what you'll see around the Buffalo area roadways this week.

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26 Shirts
26 Shirts
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This T-Shirt Purchase Helps The Ken-Ton Special Olympics Team

Above you see our own Rob Rayzor has his RJ tee. Now it's time to order yours! $8 from each one sold gets donated to Ken Ton Special Olympics Team. The Law Offices of Nicholas B. Robinson in North Tonawanda works to help the entire Western New York area and they have also just joined in to help the Ken-Ton Special Olympics track team.

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Housewife With Waffle Iron
Getty Images / GraphicaArtis
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Getting Ready for Your Mammogram

If you've never had a mammogram, you may have some questions:  how much radiation am I being subjected to? What if they find something? Are my boobs too big...

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Close Up Of An Adult Female And Nymph Tick Is Shown June 15 2001 On A Fingertip Ticks
Getty Images
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How to Control Common Western New York Pests [VIDEOS]

While seeding my lawn the other day I saw a dead mouse by the shed. I did put poison in there and it appears to have done it's job. What are the most common pests found in Western New York State and how do you control them? Here are a few tips.

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Deadlift
Image Source
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78-Year-Old Woman Deadlifts 225 Pounds and You’re a Weakling

This woman is getting up there in years...and in pounds she can lift.

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Getty Images
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WNY Hidden Gems: Niagara Gorge

What fantastic Easter weather we had in Western New York!  With warmer temperatures and REAL Spring weather on the way, time to dust off the hiking boots and head up on the trails around the area...

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ThinkStock / tupungato
ThinkStock / tupungato
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What’s My Breast Cancer Risk?

When breast cancer hit my family, it hit like a ton of bricks. That's not unique to cancer diagnosis at all...but since there was ZERO cancer in my family, breast or any other kind, the news was even more poignant...

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Mark Richards/TSM
Mark Richards/TSM
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Do You Agree or Disagree With This Firearms Sign Posted at a WNY School [OPINION]

As I dropped my son off at school this morning I noticed this sign and thought, "good – that will prevent a disgruntled employee or a careless child from hurting anybody." And then I thought, "What if a criminal, who doesn't care about signs...or laws, comes in intending on gun violence, there's no protection here."

How do you feel?

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DC's Metro Shut Down For 29 Hours For Inspection After Fire
Getty Images
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Bike Sharing Program Coming to Buffalo

Organizers in Buffalo are working with Reddy Bikeshare to bring a large bike sharing program to the Queen City.

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Spider
Sean Gallup/Getty Images
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How To Spider Proof Your Home [VIDEO]

We live near Lake Erie and the air is moist. There are lots of spiders congregating on my house when it becomes warm out. My wife had me killing about four a day last year so this year I'm taking action. I don't want spiders on my house, they are gross and they freak my family out.

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ThinkStock / RyanKing999
ThinkStock / RyanKing999
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Breast Pain — What Is It, What Causes It, and Should You Be Concerned?

It's a real pain in the...boob.

(We're all grown ups here, and we all deal with it, so why not speak in clear language about it???)

Breast pain is also known as mastalgia, and in most cases, is NOT an indicator of breast cancer...

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