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Health + Fitness

Health + Fitness

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Buffalo Komen Race For the Cure is Saturday!

It's almost here!

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Getty / Don Bayley
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Migraines And Depression Linked To Brain Size — Laura’s Tough Admission

I made an admission this morning, that admittedly, wasn't that easy to do. After all, I'm kind of charged with bringing you upbeat and energetic entertainment every morning. However, I'm also human.

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sunscreen
Photo by Joe Raedle/Getty Images)
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Summer’s Here, So Make Sure You Know The New Sunscreen Guidelines

Your skin products may not do what you think. 

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Category: Health + Fitness Tags: , ,
(Photo by Justin Sullivan/Getty Images)
(Photo by Justin Sullivan/Getty Images)
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Diet Soda Is Bad — Really Bad — For Your Teeth

How bad?  Reeeeally bad.  

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Category: Health + Fitness Tags: , ,
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wikimedia
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Changes To This Year’s Buffalo Marathon

Changes are being made for this weekend's Buffalo Marathon, including beefing up security.  

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HealthRally.com
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Win Stuff By Losing Weight With These Smartphone Apps!

Recently there was a study done on "social gaming", where you earn prizes for working out.

After 10 weeks, those who played the games exercised more often and lost more weight.

Here are 3 examples of "social gaming" apps, all free on iPhone or Android.

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Flickr.com-nurse-Fotoa Gov Ba
Flickr.com- user- Fotos Gov/Ba
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Grading Western New York Hospitals — Leapfrog Group Releases Patient Safety Grades

The Leapfrog Group has released its most recent patient safety grades. The Washington D.C.-based non-profit national patient safety organization gave a "D" grade to 6 of 13 hospitals in the Western New York area.

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Getty / Ralf Hettler
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Your Zodiac Sign Can Determine How Much You Work Out

I'm a Sagittarius.  Josh is a Virgo.  We're both sloths.

If you dig astrology a whole bunch (and I do, don't get me wrong), a new survey ranked how likely you are to regularly work out, solely based on your astrological sign.

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‘Play Streets’ Hits Buffalo! [VIDEOS]

Over the weekend, a nationwide initiative aimed at addressing the issue of obesity kicked off in Buffalo.

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ThinkStock
ThinkStock
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Need Some Pampering? Enter To Win Joy FM’s Mommy Makeover!

We know you love your kids -- but every mom could use a little pampering time alone now and then.

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Digiorno pizza recall
Getty images
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Nestle Recalls Frozen Pizza

Nestle is recalling four kinds of frozen pizza sold in stores nationwide.

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Here’s How To Whiten Your Teeth At Home [VIDEO]

Are your teeth looking more on the yellow side than the white side? Do you smoke, drink lots of coffee or wine and abuse the only set of teeth you have? Have you tried white strips or even had a dentist actually whiten your teeth?

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