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Health + Fitness - Page 9

breast cancer ribbon featured
iStock
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National Breast Cancer Awareness Month — The 7 Best Ways to Donate Now

October is National Breast Cancer Awareness Month. Here's a list of seven of the best charities most deserving of your support.

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vitamin D beach
iStock
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Surviving Breast Cancer and Other Benefits of Vitamin D

Because of all the health benefits that come from vitamin D, we should all consider getting more of it in our diet.

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ThinkStock / Amy Walters
ThinkStock / Amy Walters
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How to Lose 10 Pounds Before the Holidays!

You've probably heard this before, but now SCIENCE backs it up!

You CAN lose 10 pounds before the holidays. (I call that pre-emptive dieting to make room for the 12 you're gonna GAIN during the holidays so at the end of the year, you've really only packed on 2...

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Vegetables Meal
Ethan Miller/Getty Images
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Get ‘Vegucated’ in Orchard Park This October

If you've ever wonder about becoming a vegetarian, don't miss out on the free screening of Vegucated , the documentary the follows three NYC strangers on their path to learning about the plant based diet. It's scheduled for Wednesday, October 7th from 6 to 8:30pm at the Orchard Park Public Library at 4570 S. Buffalo St.

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Liang Xiuzhen
Mazzy Shazzy/you tube
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This Woman in China Has a Big Horn Growing Out of her Head [GRAPHIC VIDEO]

Her name is Liang Xiuzhen from Sichuan, China. She is 87 years-old and for about two years now, has had a horn growing from her head! Doctors say it is a cutaneous horn, which could be cancerous. Warning! These images may be disturbing to some.

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Derik
Mark Richards/TSM
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Family Fun Day at Coca-Cola Field in Buffalo Helps With a Drug Free America [VIDEO]

WNY United Against Drug & Alcohol Abuse held their 20th Family Fun Day fundraiser on the 30th and Mix 96 was proud to be a part of it. This was a day filled with family-friendly fun; bounce houses, games, baseball, food and more. Those who attended Family Fun Day got a seat for the Bisons Baseball game, lunch and a free raffle ticket.

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Video credit to Gilbert Rodriguez via YouTube.
Video credit to Gilbert Rodriguez via YouTube.
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Slow Roll Buffalo! [VIDEO]

Last week, Slow Roll Buffalo took hundreds of cyclists on eye-opening rides around the city.  Enjoy the ride...errr...video!  

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Bloomberg, Getty Images
Bloomberg, Getty Images
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Jimmy Carter’s Cancer Battle

Former President Jimmy Carter held a press conference on Thursday to address his recent melanoma cancer diagnosis.

He appeared to be in good spirits when he announced that he will begin radiation treatment for cancer that has spread to his brain...

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jpetikas
jpetikas/you tube
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Flash Mob Surprises Girl in Hospital at Her Last Treatment [VIDEO]

It was the hospital staff that took the time to learn the Silento Whip/Nae Nae song and dance to it as 12 year-old Sophia Petikas finished her scoliosis tumor removal treatments. Sophia received her treatments at Willis-Knighton Cancer Center in Shreveport, LA, and the staff couldn't have sent her home a more amazing way.

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Tamara Staples / Getty
Tamara Staples / Getty
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Foods You Should Never Give Your Kids

Convenience. That's the #1 reason parents give for giving their kids junk food.

But is it worth it? As back-to-school season is upon us, packed lunches and after-school snacks come to the forefront...

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190lbs
Mark Richards TSM
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Mark Has Reached His Goal Weight With Guaranteed Weight Loss of WNY[SPONSORED]

I've completed my first 40 days with Guaranteed Weight Loss of Western New York and NutriMost and I've lost 26lbs! I followed the 6 Phases of the fat loss program and it worked! This is the guidance I followed and you should to if you'd like to drop 25 to 40lbs.

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kid in carseat
Getty / Christopher Badzioch
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Watch What Happens When an Officer Confronts a Mom Who Left Her Toddler in a Hot Minivan Outside a Costco [VIDEO]

This week will be one of the coolest weeks of the summer of 2015 in WNY, but still please don't leave your pets or your children in the car for any period of time at all. Recently in Hackensack, NJ, police had to free a crying toddler inside a car a hot and humid summer afternoon.

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