Every woman wants her skin to looks as good as it possibly can. In between your trips to the dermatologist try eating these foods for good skin.

1.

Avocados- loaded with healthy fats to help plump up the skin

2. 

 Green Tea- Provides antioxidants to help fight those nasty free radicals

3. 

 Berries-  excellent source of antioxidants and vitamin C

4.

 Romain lettuce-  high in vitamin A

5. 

Carrots- The Beta carotene helps the eyes and also gives skin a nice glow

6.

 Broccoli- Eat your veggies!! this is great for your overall health