Chances are you ate one or more hard boiled eggs yesterday.  

I ate a ton in general, because I can't pass up a buffet.  Later last night, I ate a couple hard boiled eggs that the kids had colored.

I was so over my calorie intake for the year, so I was curious how many more calories I was adding on top of it.

One hard boiled egg is only 70 calories!

I thought that was pretty good.  So eat them by themselves or cut them and put them on your salad.  They won't break your diet.