Contact Us

Can You Think Yourself Thin? [POLL]

Getty Image

I’ve been on many diet plans in my life. My least favorite would be the ‘Cabbage Soup Diet”. Uggghhh, I can’t stand to look at it. I will turn my face away from  any soup that has cabbage. I’ve learned better since my 20′s. Live and learn, live and learn.  Is it possible that you can drop weight by thinking about it? I am questioning this study. If this were the case Jennifer Hudson would stop singing the Weight Watchers song during every commercial break.

Research conducted at the University of California, San Francisco examined the link between mindfulness and abdominal fat in overweight and obese women. The idea of  being mindfull is to help you better tune into your body’s signals.
Via Oprah

Best of Mix 96

Recommended For You

Around the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://mix96buffalo.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Register on Mix 96 quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a member? Sign up here

Register on Mix 96 quickly by logging in with your Facebook account. It's just as secure, and no password to remember!