Calories

Paczki Exercises
Paczki Exercises
Paczki Exercises
They're delicious. They're fattening. They're a Lenten tradition and we LOVE them. But what's the price to pay, calorically-speaking? The typical paczki can run anywhere from 500 to 1,000 calories, depending on the recipe.  We did a little math for you to figure out just how many repetitions of certain exercises you'd have to do to burn one off. ...
Super Bowl Calorie Count
Super Bowl Calorie Count
Super Bowl Calorie Count
I think I'm still in a food/beverage haze from the Super Bowl on Sunday. I posted all the commercials that played yesterday and then I saw this article today. Someone has WAY too much time on their hands! lol Someone sat down and calculated the total calories if you ate everything that was advertised during the Super Bowl...
Watch Out For Calories Piling On At The Multiplex
Watch Out For Calories Piling On At The Multiplex
Watch Out For Calories Piling On At The Multiplex
It's that time of year again. You know, when people like me struggle with keeping the holiday weight gain to a minimum. You may have already worked out a plan to stay under control at the office party, or Thanksgiving dinner. But WebMD.com says that even a night at the movies can add pounds.
Heathy Choices At Fast Food Restaurants [VIDEO]
Heathy Choices At Fast Food Restaurants [VIDEO]
Heathy Choices At Fast Food Restaurants [VIDEO]
Every time I go out to eat on a Friday or Saturday night I swear Americans don't cook anymore. Because most restaurants I frequent are always packed! Americans are also becoming more aware of the food they should or should not eat. When you think of fast food restaurants most people think fat and calories...