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diet

ThinkStock / Sergey Galushko
ThinkStock / Sergey Galushko
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Best Diet For 2016 + The Five WORST! [VIDEO]

Like any other red-blooded, American, 41-year-old woman, I've tried just about every diet on the planet.  After battling weight issues since I was about 8 years old, I've decided to settle into the most logical of options, a lifestyle change, including healthy diet and exercise (at my 6 week mark, I haven't lost a ton of POUNDS, but I've decreased my body fat percentage by 1...

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ThinkStock / Amy Walters
ThinkStock / Amy Walters
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How to Lose 10 Pounds Before the Holidays!

You've probably heard this before, but now SCIENCE backs it up!

You CAN lose 10 pounds before the holidays. (I call that pre-emptive dieting to make room for the 12 you're gonna GAIN during the holidays so at the end of the year, you've really only packed on 2...

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Obesity Ad
YouTube
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Horrifying Commercial Will Make You Want to Diet — NOW!

Americans and obesity seem to go together these days like KFC and angioplasty, so it only makes sense we continue to raise awareness about the importance of maintaining good health.

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McDonald's
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Teacher on McDonald’s-Only Diet Loses Astonishing Amount of Weight [VIDEO]

This guy definitely can't be super sized.

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mac cheese
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The ‘Boredom Diet’ — Eat Whatever Food You Want All Day And Loose Weight (???)

This is either wickedly brilliant, or brilliantly wicked...not sure which.

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Joy Staff
Joy Staff
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How Many Calories Are In Hard Boiled Eggs?

Chances are you ate one or more hard boiled eggs yesterday.  

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Category: Holidays, Lifestyle Tags: , , ,
overweight woman with measuring tape
Getty Images, David Freund
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3 Strange Ways To Lose Weight

Full transparency here:  I've done EVERY diet.  Pills. Patches. No carbs. All carbs. Cabbage soup. All veggies. No veggies.  Starving. Aerobicising my buns off.  I have a collection of workout DVDs that could rival the video section at Target.

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Getty Images
Getty Images
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McDonald’s Head Chef In Denial?

Daniel Coudreaut. You probably have never heard of him. But as head of culinary innovation for McDonald's USA operations, he may be the most influential chef in America. He says there's nothing nutritionally wrong with the McDonald's menu.

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malehmann, Flickr
malehmann, Flickr
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Can What You Eat Make You Go Bald?

Guys, want to keep your hair? Lay off the junk food, because research now links a poor diet to a receding hairline.

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Category: Health + Fitness Tags: ,
Getty Images
Getty Images
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Watch Out For Hidden Salt!

Most of us know to avoid excess salt in our diets . But a new study from the federal Centers For Disease Control and Prevention says many foods have high levels of salt we're not even aware of!

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Waist
Flickr by Helga Weber
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5 Bad Habits That Cause Your Weight To Go Up

I am so in love with Dr. Oz. I try my best to rush home so I can watch Dr. Oz. If I miss anything my mom will gladly fill me in. In a recent episode he talked about supplements that may help you loose weight

...

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Category: Health + Fitness Tags: , ,
aoltv
aoltv
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A Diet You Don’t Want To Try [Video]

All of us are concerned with our weight. It's an American obsession. We worry about eating the right things and maintaining a proper diet.

But there are people that have obsessions for certai kinds of unhelathy foods...

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Category: Health + Fitness, Lifestyle Tags: , ,

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