Flu

Where to Get a Flu Shot in Buffalo
It’s 2013, and none of us were killed off by the Mayan Apocalypse (fingers crossed). But we’re not through the woods yet – there’s something far more threatening than a potential doomsday looming upon us: the flu.
5 Helpful Tips to Avoid Catching the Flu
Unless you’ve been hiding out under the covers shivering, nursing a fever and clutching your achy bones, you probably know this has been a brutal flu season.
What you may not know is there are measures you can take to avoid the flu -- and most of them are pretty darned simple. So, wha…
When You Were A Kid, What Was Sick Day Like?
Hopefully the nasty bug going around hasn't gotten you.  I'm hittin' my vitamin C like a crazy woman.
The flu has NEVER been fun.  Especially as a grown up.  While you're trying to nurse yourself back to health, all you're thinking about is how much you're…
Tis The Season — Flu Season!
In case you missed it this morning, the CDC says flu season is off to its earliest start in nearly a decade.  And, the primary strain that's going around is making people sicker than other types.  Aaaaand (more good news), this is the same strain that made so many people sick (some fa…
Should You Exercise If You Have A Cold?
I felt my cold coming and like a Mack truck there was nothing I could do to stop it !!!. I tried eating 3 kiwi's,  emrgen-c,  echinacea and nothing.  I lost my voice!!! I can't have a normal conversation and I have been asked to keep quiet more times than I can cou…
Flu Vaccine BREAKTHROUGH?
Scientists at Oxford University have successfully tested a flu vaccine that could work against all known strains of the illness, taking a significant step in the fight against a disease that affects billions of people each year.