healthy living

How My Mammogram Saved My Mom’s Life
There's never been any breast cancer -- or any cancer, for that matter -- in my family.
Over the past 10 years, I've had the pleasure of hosting many breast cancer awareness fundraisers, luncheons, walks and races.
Every time I took the stage, I was humbled by the FIGHT the breast cancer sur…
Laura’s ‘Cauliflower Rice’ Recipe!
Trying to cut some calories?  Lose some carbs?  I "sampled" something at a grocery store and decided instead of buying their prepared version, I'd make it myself, control the ingredients and the cost! :)
This is a great rice substitute...
Best Diet For 2016 + The Five WORST! [VIDEO]
Like any other red-blooded, American, 41-year-old woman, I've tried just about every diet on the planet.  After battling weight issues since I was about 8 years old, I've decided to settle into the most logical of options, a lifestyle change, including healthy diet and exercise (at my…

Load More Articles