Laura Daniels

On Wednesday, Kobe Bryant released an open letter to his 17-year-old self.  He warned about many things...mainly, being careful about what he gave away to friends and family. Retired at age 37, he said (to his younger self) that he should INVEST in the future of those he loved, but not to GIVE it away, because, You were slowly eating away at their own dreams and ambitions . . ....

I apologize for the delay in getting these posted! I actually went out on the boat with some of Buffalo's finest on Wednesday evening – guess it took that long to recover from the fun! Fun fact: the Edward M. Cotter is the OLDEST working fireboat in the WORLD, and she rests quietly right in her little nook near the Michigan Street bridge. You ...

Your Welcomed Alternative for Family and Matrimonial Law We know that good advice is hard to find -- that’s why Mix 96 brings you the attorneys from Brown & Kelly on “Family Matters with Laura Daniels” every Tuesday at 8:45 a.m.

This is a prime example of the WEIRD things I get to see Laura Daniels do daily at work. It's almost a guarantee that anytime she has had a gym day the day prior she will come in with some sort of limp or temporary impairment.  

Every year since I've been on Mix 96, I've had the pleasure of being part of the Susan G. Komen Race for the Cure; and this year is no different! Mary Alice Demler will be hosting the pre-race ceremonies, and I will be manning the start/finish line! I c...

You may have recently seen a TV commercial for this new device or maybe even know someone who has one. The new Gear VR from Samsung is a optical headset that attaches to your Samsung phone. The main feature of the device to fully immerse yourself in a realistic virtual reality...

As you've probably heard by now,legendary "60 Minutes" reporter Morley Safer passed away yesterday at 84, just one week after announcing his retirement.  Sources say his head had been on the decline for a while and he knew he didn't have much time left. ...

We know the phrase "everything in moderation".  A new study may have you taking it more to heart.

I COMMAND YOU TO LIVE A HEALTHY LIFE! The challenge is underway. Here's your chance chance to get healthy, work out on the field at The Ralph and win a VIP trip to LA on the Bills team plane! The "Health and Wellness Challenge" initiative kicked off in 2014...

I can't tell you how many times I've googled this. I can't tell you how many times I've measured, then measured again, and yet again, and manage to come up with three completely different sets of numbers each time. Then again, you know me, I don't like math, I also LOATHE bra shopping...

If you've never had a mammogram, you may have some questions:  how much radiation am I being subjected to? What if they find something? Are my boobs too big? Are they too small? Lots of answers can be found at the Southtowns Radiology website.  Ev...

Mix 96 Buffalo's Laura Daniels and Keith Kelly play a game of egg roulette from Jimmy Fallon in which they smash eggs (either hardboiled or raw -- there's no way of knowing) into their face when they can't correctly answer a trivia question...