New Years Resolutions

Part 2 – Tony P. Goes Back to the Gym with Val
Since Tony's punishment for breaking his New Year's resolution was to do not just one, but TWO workouts with me -- he was forced to make good on the bet.
I heard from co-workers how much he was complaining since the first of his workouts with me
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Tony P Flips the New Year’s Punishment on Val [VIDEO]
Val Townsend and I have a New Years resolution where we need to work out everyday or there will be a punishment.  Val missed a week in January because of a detox cleanse she was doing and her doctor said she couldn't work out.  I, of course, punished her...
Val Gets Punished For New Years Resolution Failure
New Year's resolutions are made to be broken...unless you have a bet on the line.  I have been challenged by Val Townsend to a 'workout' bet so that we can be healthy in 2017. Let's just say that one of us has been working out everyday...and it isn't Val...
Why Good Employees Quit Their Jobs
If your New Year's Resolution was to find a better job, there's a chance it's not because you don't like your current job...but, more likely, it's because you're not being treated well.
An eye-opening article was recently posted, and might be worth it for all managers, H…
Do This ONE Thing And Lose 3.5 Pounds
This may be tough for some of you to swallow.
But if you want to lose weight, sleep better, concentrate more easily, and almost instantly improve your health, swallow less...booze, that is.
 
A study from 2013 had "normal drinkers" stop drinking for ONE MONTH.
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New Years Resolutions? [POLL]
Welcome to 2015!  Today we ask the question: Do you make New Years Resolutions?  Or do those people annoy you?  Or do you just not care?  Take the poll and let us know regardless.  Happy new year!  :)
New Year’s Superstitions — Out With The Old!
As I mentioned MANY times, I don't make "New Year's Resolutions"...I make "New Year's INTENTIONS". Resolutions are practically made to be broken. But when you set out with intentions, I feel like it just flows better.
How Many Of These Do YOU Have?
This morning I posed this question:
"Most households have at least 1....but some evolve to having 2 or 3.  I've only lived in my new house for 2 months, and I've got one that's already getting out of hand.  I've gotta nip this in the bud...
10 Tried-and-True Ways to Lose Weight
If you're like most people, you've probably made a New Years resolution to lose weight. Unfortunately, most people – 80 percent – tap out before they really get started. To help you maintain your goal through 2012 and for years to come, we've compiled a list of tips the ex…

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