sleep

Ever have a problem trying to figure out when to put your kids to bed? You put them to bed too early, they goof off and are hyper or if you put them to bed too late, it's a bad day at school. Here's a chart that Wilson Elementary in Wisconsin has shared for a long time that a lot of families all over the country like to take a look at...

It's kind of a genius idea.  Maybe not necessarily one of those "why didn't I think of that" ideas, but it deserves at leat little credit. If you're like me (and 60 million other Americans with some form of a sleep disorder), you've tried just about everything. Fro...

In what has got to be one of the coolest (and spookiest) promotions ever, 2 lucky winners will spend the night in Dracula's Castle on Halloween night courtesy of Airbnb.  I don't mean some knock-off wanna be castle, I mean Dracula's actual castle.  ...

A study was just released that says sleeping naked not only helps you sleep better, but also you'll burn more calories doing so! There are other health benefits too...check themem out here. "The Doctors" even talked out it recently.   I'm not a naked sleeper, but given these benefits, I may have to try. ...

Yeezy also strips down with Anna Wintour, Caitlyn Jenner, Chris Brown, Rihanna and Amber Rose.

If you work wacky hours like I do (my alarm goes off at 3:30am), this is what's known as the BEST WEEKEND OF THE YEAR. Why? Daylight Saving Time this weekend means we "fall back" and GAIN an hour of sleep. To me, that's better than winning the lottery...

Over the last seven months, as I transfer from Central NY to Western NY, I've slept at my sister's house, my uncle's house, my friend's house along within an efficiency apartment. It's hard to fall asleep in strange places and so I've used ZZZ quill, and the supplement melatonin to relax me. That should be reduced, here's why.

Are we seeing another Jimmy Kimmel like prank or is this traveler so tired that he actually just fall asleep wherever he was at the time? It seems that a very jet-lagged man recently fell asleep on a luggage carousel at a Moscow airport, and he looks quite comfortable there.

Neil Patrick Harris ("NPH" for those in the know...) made a pretty tongue-in-cheek music video for a product called Neuro Sleep. It's like the ANTI-energy drink, supposedly made with "the highest quality nature-derived ingredients".

Some of these seems like givens, other may surprise you.

Not to mention the chance of you getting fired.

FYI, that's supposed to be Rip Van Winkle. ;) The most bizarre thing happened to me this weekend.  Instead of my usual go-to of "OMG, check WebMD!!!!" I want to know if this has ever happened to you! (Medical professionals especially are encouraged to talk me off this ledge.)