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yourdon, flickr
yourdon, flickr
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How Much Sleep Should You Get to Keep Your Memory Sharp?

We all know getting too little sleep isn’t good for us, but did you know getting too much shuteye can make your memory worse, too?

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Category: Health + Fitness Tags: ,
Coffins
Getty Images/Chris Hondros
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Would You Sleep In A Coffin? These Guys Did!

Would you sleep in a coffin?  You're probably wondering why I would even ask that question.  I came across a story in the news today about two guys in Tennessee who were caught sleeping in coffins at a funeral home.  Who would do that?

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Category: Buffalo Stuff Tags: ,
flickr sipes23
flickr sipes23
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How Much Sleep Do You Need?

The problem with new medical studies it just makes things more complicated! Too little sleep is bad, but too much sleep can be bad! What's a person to do? People who sleep less than

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Category: Buffalo Stuff Tags: , ,
Getty Images
Getty Images
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Your Favorite Sleeping Position

Your favorite sleeping position reveals a lot! Mine is "The Soldier". What's Yours?

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Category: Buffalo Stuff Tags: ,
IMG_9226-copy
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What Do Your Dreams Mean

Every wonder what your dreams mean? According to Dr. Naomi Quenck, a clinical psychologist, here's what those dreams mean:

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Category: Buffalo Stuff Tags: ,
32nd Anniversary Carousel Of Hope Gala - VIP Reception
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How Not To Wake Up Looking Tired

Here's a girl tht can party all night and still look fabulous.  Ok back to the world of reality.  Ugghh.... Is that the alarm clock going off so soon ? You could of sworn you laid down 15 minutes ago and now you have to get up. Not having enough sleep can lead you to feel sluggish and  LOOK sleep deprived.

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Category: Buffalo Stuff Tags:
GirlSleeping
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Sleep Deprived? Here’s Some Natural Ways To Fall Asleep!

Here are some foods that are good bedtime foods (from Yahoo Food):

  • Bananas. They're practically a sleeping pill in a peel. In addition to a bit of soothing melatonin and serotonin, bananas contain magnesium, a muscle rela
Category: Uncategorized Tags: ,
More Sleep
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May I have more sleep please ?

Have you ever wondered, how  is it that some people always look so bright eyed and bushy tailed? It's the sleep!!!! Here are 5 things courtesy of our friends at ASK.com that will make you turn in early

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Category: Uncategorized Tags:

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