stress

Tony Tries…Sensory Deprivation at The Flo on Allen [VIDEO]
It's Tuesday which means I am forced to try something new.  Tony Tries has become somewhat of a revenge day for Val Townsend, as she gets to pick all of the things I need to try.  Today she took it easy on me, and I am sure glad she did.
 
I was lucky enough to try sensory dep…
Tony P’s Top 5 Stress Relievers
It's a stressful world we live in and it's only getting worse.  Whether it's your job, kids, marriage, money, or favorite hometown sports teams, everything causes us stress. Unfortunately it is not going away.  We need to take steps to help curb it and focus our energy into …
Things That Are Supposed to Relieve Stress That Stress You Out
So this might seem obvious to some, but a new study confirms that seeing live music actually reduces stress.
(To ME, it has the 100 percent OPPOSITE effect, but we'll get into that in a second...)
While previous studies have confirmed going to a "public cultural event" shows a reduction in t…
Signs You’re Due for a Vacation
As Americans, we tend to not take all the vacation time we're afforded by our employers.   I definitely fall into that category, and it's mostly because I don't have gobs of money to throw at airfare to bring me some place cool! :)
Stressed at Work? It’s Probably Your Parents’ Fault
It might be easy to blame your boss for all the work-related stress and high anxiety coursing through your veins, but a new study suggests that you might want to start pointing the finger at your family instead.
Well, sort of. Scientists have found that genetics play a significant role in how yo…
LeAnn Rimes Entering Rehab
LeAnn Rimes has joined the likes of Keith Urban, Joe Nichols  and Waylon Jennings, all of whom have entered rehab for one reason of another. She voluntarily entered rehab for a 30-day stint at an unknown location. At first I thought, “LeAnn does drugs? Alcohol maybe?&CloseCurlyDoubleQuote…
Stepmoms: Got Stress?
Start your own support group and get by with a little help from your friends!
Stepmoms everywhere are forming support groups. If you've already formed a group, kudos to you! However, if you haven’t started yet, please consider reaching out to other stepmoms—they are everywh…
The Top Ten Causes Of Holiday Stress
National Stress Free Family Holiday Month-- The no. 1 cause of holiday stress is spending too much money! That's the word from a recent FranklinCovey survey asking over 15,000 customers what causes them stress during the most wonderful time of the year...