val townsend

Super-Sunday may have ended in disappointment, but it definitely started with a bang!  Val Townsend and I were at the home of the winner's of the Big Game Party Giveaway and we had a blast!   We showed up bearing gifts of food, drink, and cleaning services, but that did not stop the youngest of residents at the home from putting me in Time Out.  In her ...

It's Super-Sunday but you can catch up on what you missed Monday thru Saturday HERE!  'Because I Said So' with Val Townsend and Tony P weekdays 3-7pm only on Mix96. This week we aired our new segment, Tony P's 30 Second Comedy Minute - give it a listen while you wait! ...

Full Disclosure (again): As with the Chicken Wing Dip, I have never actually made the pinwheels, but I have eaten quite a few and they are delicious.  The good news is that they are very easy to make! Ingredients: Large tortilla shell, cream cheese, salsa, sliced black olives, scallions, shredded cheese.  (T...

It took a few days and thousands of votes but one of our finalists in the Big Game Party Giveaway has won!  Congratulations to the White family of Blasdell, they went all out with their submission and it paid off! They have won the Big Game Party pack that includes food from Buffalo's Best Grill, rides for their guests from Liberty Cab, and a clean up from Maid to Perfection!  Al...

We played another round of 'Ask a Millennial' on today's show.  We play this game to point out the stark difference between Gen Y and Millennials now that we have been lumped into the same generation.   Amanda B. is our Operations Assistant at Townsquare Media.  She was...

Full disclosure, I have never made Chicken Wing dip in my life, but my wife makes a killer one.  We brought the recipe to Las Vegas with us and it was a monster hit.  It has held up strong here in Buffalo as well.  Enjoy! Note: Add more or less hot sauce based on the heat you want to bring.  Also, we ser...

Val Townsend and I have a New Years resolution where we need to work out everyday or there will be a punishment.  Val missed a week in January because of a detox cleanse she was doing and her doctor said she couldn't work out.  I, of course, punished her.   ...

January is almost over but the show has just begun!  Catch up on everything 'Because I Said So' with Val Townsend and Tony P right HERE.   Here is a literal taste of what you may have missed!

Buffalo Soup Fest is this Saturday at the Buffalo Niagara Convention Center, and we were lucky enough to have it's founder, Matt Carlucci, in studio to talk soup.  This is year 7 of the festival and it is sure to be the best yet!   Over 7,000 people are expected to attend, and there will be 30 restaurants with 75 different soups to try!  Here is...

Millennials - we love them, they are adorable, and they are the future of our world.  This is how Val Townsend and I felt about them until we recently found out that we are now considered one!  How can this be!!   Here's the thing, we have no problem with Millennials, we just don't understand how we could possibly be considered in the same generation.  I was born i...

2017 is flying by, so luckily you can stay caught up here!  Everything from this past week's show that you may have missed or wanted to relive again - CLICK HERE.  Enjoy! While you're waiting, check out this cool pajama folding hack! ...

The other day I made the mistake of not knowing what LuLaRoe was during our show.  Val Townsend quickly pounced on the idea of me trying on some of the leggings...I mean 'meggings'.   Today I took that challenge, and Val's friends Karen Z and Justin from LuLaRoe brought me a pair to wear.  Who kne...