val townsend

What a great month July has been!  It starts and a holiday hits and then before you know it the weekend is here!  I hope every other month takes notice and follows suit.  If with the short week we had some fun on 'Because I Said So' with Val Townsend and Tony P.  If you misse...

We had the pleasure of having Psychic Medium & Reiki Master Kristie London on the show today.  She is going to be at the Singles Bash on Friday Night at Riverworks giving readings to our WNY singles.  We got a sneak preview of what she will be doing on Friday.   You ...

We are attempting to kick your week off right and make Monday's suck that much less. We do this with an inspirational quote that might give you a different perspective on life.  Will it work?  Maybe, maybe not, but you will at least forget that it's Monday for a moment!   ...

Okay can we all just slow down for 2 seconds...how is it June 25th already???  The year is half over!  Just had to get that off of my chest.  Now that we can both breathe again, why don't you take a moment and catch up on everything 'Because I Said So' with Val Townsend and Tony P!  You can do i...

It's National Selfie Day and we decided to celebrate this time honored tradition by taking part with a few of our own.  The good news is that Val has a black belt in selfie taking...the bad news is that I might actually be the worst selfie taker of all time.  ...

It's Monday, so to help you kick off you're week the right way we bring you an inspirational quote!  One of our amazing fans supplied us with a quote book to hopefully help uplift your day.   Today's quote comes from our 16th President, Abraham Lincoln.  He did ...

Happy Father's Day to all of the great Dad's out there!  Why not spend a moment kicked back in your easy chair and catch up on anything you may have missed on 'Because I Said Do' with Val Townsend and Tony P.  We made it easy on you, you can do it right HERE!   ...

It's a bird...it's a plane...it's...Tony Tries Tuesday!  On this edition I try and conquer my fear of the 'Ride of Steel' at Darien Lake Theme Park.  Val Townsend forced me to do it but that doesn't mean I went without a fight!   If you are not familiar, Darien Lake's 'Ride of Steel' (commonly referred to as the Superman), is a roller coaster that reaches a height of 208 feet and 75 mph.  Now I am

Every Monday Val Townsend and I bring you an inspirational quote that hopefully will kick your week off right.  Why do we do this?  Because I Said So!!  That, and an awesome listener sent us an inspirational quote book which makes it easy to come up with them.   Thank...

June is moving along at a ferocious pace and before we know it it will be over!  Hopefully we can fit in a few laughs for you before it ends.  If you missed 'Because I Said So' with Val Townsend and Tony P then let's get caught up now, right HERE!   ...

A few weeks ago I received some fan mail requesting that we do a daily inspirational quote to help make the world, or Western New York, a better place.  I love the idea, and they even went the extra step and sent a quote book to make it easy on us.   ...

June is here and 'Because I Said So' with Val Townsend and Tony P rolls into the month with a week full of fun!  If you missed any of the action you can catch up HERE, and don't forget to listen weekdays 3-7pm.   While you're catching up, you can see me try and catch my breath below.  The les...