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Drink More Water……. [VIDEO]

Do you get enough water everyday?  According to the Mayo Clinic, the average man should take in over 3 liters a day and the average woman 2 liters!  This nifty video shows what happens if you continue to deprive yourself of something so simple and yet so essential

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Water Bottles (Getty)
Water Bottles (Getty)
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Drink More Water — It Has More Benefits Than You Thought!

We know that we should be drinking more water, but we aren't! I have replaced the soda I had been consuming with water, and I've lost a couple of pounds, but there are other health benefits to drinking more water!

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Category: Health + Fitness, Lifestyle Tags: ,
Water
Brand X Pictures
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Water Kicks Soda to the Curb to Become the Most Popular Drink in America

If you’re in the water business, it’s time to break out the champagne and celebrate.

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Category: Health + Fitness, Lifestyle Tags: , ,

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