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Lambert, Getty Images
Lambert, Getty Images
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Older, Single Women Are Happier? WHAT???

Single women over the age of 55 are feeling happier and healthier than ever before!

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Wear red
David Becker/Getty Images
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Today Is National Wear Red Day For Women’s Heart Health

I've got my red on today, do you? On behalf of the women we love, today is the day we 'Go Red for Women.' We support women's heart health today in conjunction with the American Heart Association. Support the various local organizations and businesses across Western New York that are passionate about this,  and “Go Red” today, February 6th 2015.

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Getting On Track For The Holidays

My friend and I were laughing this afternoon, when we realized that neither of us had been to the gym and had fallen off of our programs. Oh no !! I am starting to see a pattern. During the holidays, the hustle and bustle takes first place in my life. I thought, "maybe I should wait for the beginning of the year".

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Maybachufer Market
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Combatting The Fat Gene

I guess you can't always blame it on genetics. If your parents are obese than you should be obese right? Wrong. When I heard about the fat gene, I immediately sighed and not one nice thought popped into my head.  According to new research, you can overcome the fat gene with a little help.

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Young Blond Woman
iStock images
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What Five Things Make You Look Older?

 

Yahoo.com has an article with the top five things that make you look older and solutions to all five of them.

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