It is estimated that Americans consume 150 hamburgers a year. I'm not surprised, I just had a delish hamburger at Mothers last night.. YUM!!  But if you don't have time to sit down and dine with friends and the drive thru is calling you, keep it tasty and healthy. Burger King has a veggie burger, you may have to ask for it. I've never seen it advertised with David Beckham...... Leave the mayo and grab the veggies and your on your way to a good burger for under 500 calories. To find additional healthy burger options  click through.

Via Doctor Oz