I COMMAND YOU TO LIVE A HEALTHY LIFE!

Townsquare Media / Laura Daniels

The challenge is underway. Here's your chance chance to get healthy, work out on the field at The Ralph and win a VIP trip to LA on the Bills team plane!

The "Health and Wellness Challenge" initiative kicked off in 2014. I had the privilege of being at this first kick-off event at The Ralph!

They're back at it again, and this year you can also attend a FREE boot camp class every Monday evening at The Ralph during the six-week initiative!

It's really simple. Make healthy choices, and earn points. Those points can earn you prizes, including the grand prize of the trip to LA, including airfare and hotel, and tickets to the Bills game!

Earn points by meeting daily goals:

  • 20 minutes of physical activity
  • Eat 5 servings of fruits and veggies
  • Drink 8 glasses of water

You can earn extra points too, by referring your friends and family to the program!

At the very least, you get healthier.

At the very most, you fly to LA with the Bills on their team plane!

Other prizes include autographed Bills memorabilia, gift cards, workout clothes and sporting goods!

Hurry, there is still time to register this week. The initiative runs until May 29th!

Townsquare Media / Laura Daniels