Health + Fitness

Joy FM helps you stay healthy, fit and active! We've got everything from fitness tips and suggestions to the scoop on weird and wacky health crazes.

How to Make Homemade Organic Toothpaste [VIDEO]
I just went through a very painful period in my life that ended with an tooth extraction. I do brush often but perhaps not as often as I should. I must increase flossing as well. And I think I'll follow this recipe for homemade tooth paste because the commercial brands just aren't as healt…
10 Pink Products That Can Actually Help Fight Breast Cancer
When it comes to the fight against breast cancer, not all pinks are equal. As we become more aware of the “pinkwashing” of America, we know that buying something in a shade of pink isn't necessarily doing anything to help the fight against breast cancer -- and some products can ac…
Buffalo Mountain Biking! [VIDEO]
Here's a fun little fall activity to get out in the middle of nature and get some exercise...mountain biking? Yeah!  Check out this Buffalo native as he takes his bike to Hunter's Creek and shoots some great video while riding.
Is Carbon Monoxide Making Your Home Unsafe?
Recently a co-worker had his boiler replaced due to carbon monoxide problems. I've learned that my detector should be placed low to the ground as that's where carbon monoxide lingers. So, how do you protect your family?

Load More Articles